J JFTiger1 All Parish Gold Member Nov 26, 2011 94 20 8 Dec 24, 2016 #1 What is coach O's ideas on weight programs and conditioning. We all know that Saban and our former coach were big supporters of rigorous programs. By giving days off, shortening required workout time gets me somewhat concerned. What does he believe?
What is coach O's ideas on weight programs and conditioning. We all know that Saban and our former coach were big supporters of rigorous programs. By giving days off, shortening required workout time gets me somewhat concerned. What does he believe?
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